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environmental toxins
Environmental Toxins
Environment toxins have an effect on all children
and adults, especially those on the autistic spectrum.
It is not thoroughly known whether environmental
toxins are an underlying cause of autism that
can change biochemistry (like mercury), or if
they can damage genetic matter and turn on/off genes.
What is known is that environmental toxins such as
xylene, touluene, phthalates (plasticizers), and
PCBs overload an already burdened body, cause seizures
and damage, and contribute to the symptoms of autistic
spectrum disorders. For those on the spectrum
with already overworked systems, these toxins can
overburden a taxed liver, kidneys, and many other
detoxification routes – creating further challenges.
These chemicals affect the entire endocrine system
including the thyroid (a problem in many with ASDs),
adrenals, testes, ovaries, etc. They are also
potent neurotoxins in most cases and can cause serious
seizures. Phthalates impact boys 4:1 over girls.
This may help explain the higher rate in which boys
are impacted by autism, as appearance of these chemicals
corresponded to the increases in autism rates. When
phthalates were produced in the 1960’s only
3% of the people tested positive for them, now 97%
do. It’s possible that the bioaccumulation
in the environment, and in mothers, could account
for the rise in autism. These toxins are known to
can cause birth defects, infertility, brain damage,
cancer, and other serious effects.
Environmental toxins are poisonous to all children
and adults. Unfortunately their effects are often
not immediately noticed. Instead, slowly over
time they build up to dangerous levels – sometimes
effecting people in childhood and other times much
later in life. We have all heard stories in
the news of chemicals causing cancer, birth defects,
cognitive impairment, and more. As you read
above, any of the effects that apply to children
on the spectrum, apply to a more or less degree to
all children. Pesticides are another environmental
toxin causing cognitive impairment, liver stress,
cancer, damage to fetuses and children, fine and
gross motor disruption, etc. None of these
pesticides and other environmental chemicals are
tested for their safety to children.
Carbon Based through
US Biotek has
an environmental pollutants panel that tests for
exposure to many of these environmental toxins. This
is wonderful test as it is much more cost effective
than lab assessments in the past and is a simple
urine test.
Chemicals and sources of exposure:
- Xylene – Xylene, is a ubiquitous petrochemical
solvent, is first oxidized via p450 enzymes then
conjugated with glycine
- Emissions from petroleum refineries and chemical
plants
- Toluene
- Paints
- Paint thinners
- Adhesives
- Synthetic fragrances
- Fabric softener
- Nail polish
- Cigarette smoke
- Occupations such as printing or painting
- Automobile emissions
- Benzene
- Emissions from burning coal and oil
- Gasoline service stations
- Motor vehicle exhaust
- Trimethylbenzene
- Styrene - polystyrene plastics and resins (often
referred to as Styrofoam)
- Phthalic Acid Esters/Phthalates
- Plastics: used in the manufacture of plastics
to allow for flexibility and to soften resins.
- Makeup
- Detergents and shampoos
- Time-released pharmaceutical drugs
- Plastic toys
- 21% of the PVC toys also contained lead (released
as they age)
- Teethers
- This toxin is a well-known endocrine disruptor
as well as causing neurological and developmental
disorders. It can interfere with tryptophan metabolism
resulting in an increase in quinolinic acid,
a pro-inflammatory and neurotoxic compound. Phthalates
have also been implicated in abnormal fetal development,
especially in male fetuses.
- Pesticides
- Worst offenders: strawberries, peaches, apples,
pears, grapes
- Conventional (non-organic) produce from other
countries
- Meat and dairy products (non-organic) concentrate
pesticides at a rate of 16 to 1 in comparison
to produce. These are even more important
to buy organic.
What you can do
To reduce plastic and chlorine-based exposure:
- Do not store food in plastic wrap
- Do not microwave in plastic containers
- Look for PVC free film wrap
- Buy toys and teethers without phthalates
- Don’t let your water bottle heat up in
the car
- Reduce your use of plastic and look for non-chlorinated
plastics with the 2,4, or 5 “recycling number”
- Don’t use bleach in your home or bleached
paper products (especially tampons)
- Don’t drink tap water
- Best to buy a reverse osmosis, carbon, ionic
or other water filter
- Get a shower filter that takes out chlorine
- Reduce exposure to chlorinated pools
To reduce pesticide exposure:
- Eat organic
- When non-organic, peel and wash produce (Dr.
Bronner’s and special produce washes work
well)
- Don’t use pesticides inside or outside
home (avoid insect sprays inside and outside home,
and herbicides or other pesticides around home
or garden).
- Don’t use flea dips on your pet
- Don’t use pesticide shampoos for head lice
(use natural remedies)
More information on chemicals around the home
More information on body care products
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