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Hypnosis for childbirth

Hypnotherapy is a wonderful adjunct to the birth process.  Hypnotherapy has helped many women feel less anxiety, more relaxed, less pain, and an easier labor.  The process of hypnotherapy is similar to guided meditation.  It’s simple, enjoyable, and anyone can do it, especially through the guidance of a trained hypnotherapist.

See Martin Matthews, Healthful Living’s hypnotherapist   for more information on hypnotherapy.  Also see Healthful Living’s community/resources for more practitioners and resources.